Long before retro running shoes became everyday favourites, the New Balance 740 was putting in miles as a proper daily trainer. Its return brings back the details that defined running footwear in the 2000s: open-knit mesh, angular overlays, reflective accents and a segmented sole. The shape remains relatively streamlined, with enough technical detail to make the 740 instantly recognisable among New Balance's growing archive of reissued runners.
New Balance 740: Mesh Uppers and ABZORB Cushioning
The 740's upper combines breathable mesh with synthetic overlays that run across the sides and around the heel. Two-tone mesh, a moulded TPU 'N' logo and reflective detailing give the shoe its distinctive appearance, while the lacing system and padded collar provide a more traditional running shoe construction.
Underfoot, New Balance uses an ABZORB midsole, developed to absorb impact through cushioning and compression resistance. The segmented sole follows the shape of the original running design, with a rubber outsole providing grip and wear resistance for everyday use. It's a practical setup for casual wear, although the revived 740 is best considered a lifestyle trainer rather than a replacement for a modern performance running shoe.
New Balance 740 vs 530: What's the Difference?
The New Balance 530 is one of the closest alternatives to the 740. Both draw on running shoes from the turn of the millennium, combining mesh uppers, synthetic overlays and ABZORB cushioning. Look more closely, though, and their designs take different directions.
The 530 uses sweeping, curved overlays through the upper, giving it a rounded, flowing appearance. The 740 has sharper lines, angular panels and distinctive mesh detailing, with a segmented sole that keeps the silhouette relatively streamlined. Both offer that familiar technical running look, so the choice often comes down to which shape, upper construction and fit you prefer.
Men's New Balance 740 Colours and Sizing
White and silver New Balance 740 trainers show off the layered mesh and contrasting overlays particularly well, especially when paired with metallic detailing. Grey, cream and darker colourways bring a different finish to the same design, while black New Balance 740 trainers make the individual panels less pronounced. Some editions also introduce contrasting mesh colours and different material finishes.
The 740 is sold as a unisex model, with standard-width versions available across the range. New Balance's fit recommendations vary between individual listings, so check the specific product and UK size guide before ordering. Pay attention to the room around the forefoot and toes, especially if you're moving from another New Balance silhouette or usually need a wider fit.
Browse men's New Balance 740 trainers at Pro:Direct Lifestyle by colour and UK size, or explore the wider men's New Balance trainers range for more retro runners, everyday classics and modern designs.