Carbon plates have well-researched benefits and a seemingly endless list of race wins and world records.
They create the firmer feel that fast racers are looking for and help to guide the foot through your stride, providing a touch of extra support. They can also help create a rocker feel, with the stiffness allowing the shoe to pivot – as the toe goes down, the heel must come up, easing you into your next stride.
Although stiff, they do flex, providing an energised pop of forward momentum as the plate fights to retain its shape.
Each brand, and almost every shoe, uses a plate differently. Different shapes, thicknesses, and designs are used to prioritise a different aspect of performance. Some aim exclusively to guide the stride, while others focus solely on propulsion.
Hoka Tecton X 3
The one of the wildest and most innovative trail runners out there just stepped it up again, with the HOKA Tecton X 3 in Neon Hoka Citrus/Black elite race day shoe, redesigned from the ground up for better grip, improved fit and more speed.
Just like its predecessor, the HOKA Tecton X3 features parallel carbon plates through the midsole to give you stability and energy return, but now the midsole has been upgraded to use pinnacle PEBA foam. A softer compound on the top provides a comfortable underfoot feel, while firmer foam nearer the ground adds stability as well as lightness and speed.
That unusual looking upper features a built-in knit gaiter to help prevent debris from entering your shoe, as well as adding lightweight support around the ankle. The upper is made from a hydrophobic and durable material designed for performance racing.
In the outsole a new lug orientation and shape provides enhanced traction, and the Vibram Litebase has been used to help keep the weight down to a minimum. A new wrap around shape to the outsole better protects the midsole, increasing durability so that you can keep on racing further.
Carbon Plate
Extra Cushioning
Featuring extra-deep stacks of midsole foam, extra-cushioned shoes offer improved impact absorption, comfort, and even performance. With modern foams providing energy return through your stride, the more foam under your foot, the bigger the spring forward. The trade-off of extra foam is additional weight and reduced ground feel. It can also be expensive to create and stabilise so much foam.
Neutral
Neutral running shoes are designed to provide a smooth sensation without correcting your gait. They allow your natural motion to flow, while still offering a snug fit and a cushioned feel underfoot. As such, they’re ideal for runners who don’t overpronate.
HOKA
Where others follow, HOKA lead. Originally intending to improve downhill traction and stability, HOKA discovered a formula for success across any terrain that has been replicated across many other brands. It also made this relative newcomer a big hitter in the running shoe market.
Start with a supremely cushioned midsole, offering marshmallow softness, shock absorption, comfort, and support at varying levels across the range. Then apply the Meta-Rocker. Designed to drive runners forward, this shaped underfoot geometry complements the natural gait cycle – by curving the shoe at the toe and heel, it ensures a smooth transition from impact to toe off. Lastly, the Active Foot Frame functions like a bucket seat in a car, cradling the heel and offering a secure feel across the foot.
The first thing you notice picking up a HOKA is how light they feel: despite the deep cushioned midsole, they have an almost weightless build. Combine that featherlight feel with the propulsive foam and forward geometry, and you get a sensation of pure speed. As HOKA would say, “Time to Fly”.
Start with a supremely cushioned midsole, offering marshmallow softness, shock absorption, comfort, and support at varying levels across the range. Then apply the Meta-Rocker. Designed to drive runners forward, this shaped underfoot geometry complements the natural gait cycle – by curving the shoe at the toe and heel, it ensures a smooth transition from impact to toe off. Lastly, the Active Foot Frame functions like a bucket seat in a car, cradling the heel and offering a secure feel across the foot.
The first thing you notice picking up a HOKA is how light they feel: despite the deep cushioned midsole, they have an almost weightless build. Combine that featherlight feel with the propulsive foam and forward geometry, and you get a sensation of pure speed. As HOKA would say, “Time to Fly”.
Perfect Partner
At Pro:Direct Running we currently offer discounts when buying multiple pairs of running shoes, making it easier and more affordable for you to build your dream shoe rotation. Whether you're looking for a comfy everyday mileage runner, a propulsive tempo running shoe or a super speedy race day rocket, we've got you covered!
At Pro:Direct Running we currently offer discounts when buying multiple pairs of running shoes, making it easier and more affordable for you to build your dream shoe rotation. Whether you're looking for a comfy everyday mileage runner, a propulsive tempo running shoe or a super speedy race day rocket, we've got you covered!
Buy any 2 pairs of running shoes and get 10% off with code 2SHOE25
Buy any 3 pairs of running shoes and get 15% off with code 3SHOE25
*Offer valid on full priced shoes only.
Why Should You Have a Shoe Rotation?
Rotating running shoes can extend the life of each pair by allowing them to fully dry out and have foam rebound between runs, reducing wear and tear, and potentially lowering the risk of injury by changing the stress your body goes through when running in different models.
Rotating running shoes can extend the life of each pair by allowing them to fully dry out and have foam rebound between runs, reducing wear and tear, and potentially lowering the risk of injury by changing the stress your body goes through when running in different models.
Features
• Weight: 278g
• Stack Height: 38 – 33mm
• Heel drop: 5mm
• Vegan
• Dual density PEBA midsole with parallel carbon fibre plates
• Hydrophobic upper with built in gaiter
• Vibram Litebase outsole
Additional Information
- Quick Ref: 1036819
- Man. Ref: 1155112-NHK
Off-Road Running
Take to the trails and leave the urban landscape behind in our off-road shoes.
Designed to offer traction across all kinds of terrain, from rocks and roots to mud and grass, they often feature small blunt spikes called “lugs” to dig into softer ground.
Many also feature improved protection in the upper, keeping loose rocks and branches at bay.
Best for Light Trail
Trail running shoes come in a range of builds, some focused on protection, others on speed or cushioning, but the biggest difference between light and severe trail options is outsole traction.
Light trail shoes typically feature lower lug heights, designed to grip across varied terrain without feeling overly aggressive. This allows the outsole to adapt to both soft ground and firmer paths, delivering confident traction across a wide mix of surfaces and conditions.
Worldwide Shipping Available*
Welcome to Pro:Direct Sport! We are delighted to offer worldwide* delivery services tailored to your preferences and budget. Whether you need your order quickly or want to select a specific day for delivery, we've got you covered.
For lightning-fast service, simply place your order before 8pm, and we'll ensure it reaches your doorstep the very next day. Alternatively, you can choose a nominated day for delivery, ensuring you'll be home to receive your package.
Pro:Direct are working in partnership with our carriers to reduce the impact on our environment with low, or zero carbon emissions in the last mile delivery to your door.
When your order is dispatched you will receive an email. You can track your order through your online order history
*Please note that certain restrictions may apply to specific regions.
Hassle Free Online UK Returns (within 28 days)
Returning a product to Pro:Direct is simple and easy using our Online Returns Portal.
Click here for detailed information on Returns.
If you are returning an item from outside the UK you can still use our Online Returns Portal but for further details please see our Returns FAQ's
