Garmin Forerunner 25

Black/Red

Running with a running watch that tracks your progress offers several benefits to improve your running experience and performance. Firstly, it provides accurate data on essential metrics like distance, pace, and time, allowing you to monitor your progress and set goals for improvement. This data helps you analyse your performance, identify patterns, and track your training intensity. Running watches often include GPS functionality, enabling you to map your routes and explore new areas. Additionally, they can monitor heart rate, providing insights into your exertion levels and helping you train more effectively. Overall, a running watch is a valuable tool for staying motivated, measuring progress, and optimising your training routine.

GPS technology in running watches provides accurate tracking of routes, distance, and pace. By utilising satellite signals, GPS allows runners to confidently explore new routes, ensuring precise distance measurements without the need for manual calculations. Real-time updates on pace, distance, and mapping features are displayed on the watch's screen, enabling runners to analyse their performance and set goals. GPS-equipped watches offer additional features like pace alerts, virtual coaching, and mapping software, enhancing training experiences. While GPS accuracy can vary, optimising satellite signal reception and allowing sufficient time for signal acquisition can ensure reliable tracking for improved training insights and route exploration.