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Womens Shoes

ASICS Womens Gel-Sonoma 7
Black/Faded Ash Rock

£72.00
£90.00
Save £18.00

ASICS Womens Gel-Sonoma 7

Explore the great outdoors in the ASICS Women’s Gel-Sonoma 7 in Black/Faded Ash Rock with confident traction, and targeted GEL technology for comfort and cushioning across tough terrain.
The Women’s Gel-Sonoma 7 features a durable build for off-road adventuring that lasts. Protective overlays aid the breathable engineered mesh upper in giving you comfort that stands up to the trail.Underfoot, GEL in the rear foot absorbs the impact of your landing, while soft and flexible AMPLIFOAM cushioning makes up the rest of the midsole.A solid rubber outsole is built to last, with a Trail specific tread for confidence across a variety of terrains.

Regular Cushioning

Regular cushioning offers a blend of lightness, comfort, and ground feel. Popular for shorter distance racing as well as training and daily mileage running, the lower stack of midsole foam offers inherent stability and a lighter feel on your foot when compared to max-stack shoes.

Neutral

Neutral running shoes are designed to provide a smooth sensation without correcting your gait. They allow your natural motion to flow, while still offering a snug fit and a cushioned feel underfoot. As such, they’re ideal for runners who don’t overpronate.

ASICS

Creators of one of the first marathon-specific shoes back in 1953, ASICS have a firmly established history in running, with their reputation for technical excellence spreading far beyond the borders of their home base in Japan.

They remain hugely successful in the 26-mile distance, where their renowned GEL technology is popular for its ability to absorb impacts and help reduce injuries.

ASICS also produce excellent shoes for overpronators, as embodied by their flagship series, the Kayano, a long-distance structured shoe that’s been keeping runners comfortable since ’93. 

Their newer Fast series includes the explosive Novablast. Ditching the slightly heavier GEL for lightweight but propulsive materials, they make the most of every moment over shorter distances.
Perfect Partner
At Pro:Direct Running we currently offer discounts when buying multiple pairs of running shoes, making it easier and more affordable for you to build your dream shoe rotation. Whether you're looking for a comfy everyday mileage runner, a propulsive tempo running shoe or a super speedy race day rocket, we've got you covered!

Buy any 2 pairs of running shoes and get 10% off with code 2SHOES24

Buy any 3 pairs of running shoes and get 15% off with code 3SHOES24

*Offer valid on full priced shoes only.

Everyday Mileage Shoes

Everyday mileage running shoes provide comfort and support for daily training sessions, ensuring endurance and durability. These shoes are designed to withstand the wear and tear of frequent use, offering reliability and performance for your regular runs.

Tempo Running Shoes

Tempo running shoes are engineered for speed and agility, optimizing performance during high-intensity workouts. With lightweight construction and responsive cushioning, these shoes excel during your tempo runs, helping runners maintain pace and efficiency.

Race Day Shoes

Race day running shoes are crafted for maximum speed and efficiency, designed to propel you towards their personal bests. These lightweight and minimalist shoes prioritize agility and responsiveness, ensuring every stride counts on the big day.

Why Should You Have a Shoe Rotation?
Rotating running shoes can extend the life of each pair by allowing them to fully dry out and have foam rebound between runs, reducing wear and tear, and potentially lowering the risk of injury by changing the stress your body goes through when running in different models.

Features


• Weight: 265g
• Heel drop: 8mm
• Engineered mesh upper helps improve breathability
• At least 20% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions
• The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology
• AMPLIFOAM cushioning helps create a soft and flexible feeling underfoot
• Rearfoot GEL technology improves impact absorption and creates a softer feeling at footstrike
• Solid rubber outsole

Additional Information

  • Quick Ref: 1009519
  • Man. Ref: 1012B413-004

Off-Road Running

Take to the trails and leave the urban landscape behind in our off-road shoes.


Designed to offer traction across all kinds of terrain, from rocks and roots to mud and grass, they often feature small blunt spikes called “lugs” to dig into softer ground.


Many also feature improved protection in the upper, keeping loose rocks and branches at bay.


See more Off-Road Running Shoes


Best for Road to Trail

Ideal for light trails and pavement pounding alike, road-to-trail shoes use outsoles specifically designed to provide durable traction across a wide range of terrain.

They also often feature more cushioning than trail-only shoes, providing enhanced comfort on harder surfaces and letting you head across pavement, parks, trails, and roads with confidence.

Worldwide Shipping Available*

Welcome to Pro:Direct Sport! We are delighted to offer worldwide* delivery services tailored to your preferences and budget. Whether you need your order quickly or want to select a specific day for delivery, we've got you covered.


For lightning-fast service, simply place your order before 8pm, and we'll ensure it reaches your doorstep the very next day. Alternatively, you can choose a nominated day for delivery, ensuring you'll be home to receive your package.


Pro:Direct are working in partnership with our carriers to reduce the impact on our environment with low, or zero carbon emissions in the last mile delivery to your door.


When your order is dispatched you will receive an email. You can track your order through your online order history


*Please note that certain restrictions may apply to specific regions.


For more information on our delivery services click here.

Click & Collect from just £2.99*

UK Delivery within 3-5 days. Available from most UK postcodes.

Standard Delivery from just £4.99*

UK Delivery within 3-5 days. Available from most UK postcodes.

Premium Courier Delivery from just £6.49*

UK Delivery within 2-4 days.

Premium couriers offer in-transit options to amend your delivery to make it a more flexible service.

Next Day & Named Day Delivery from just £7.99*

Order by 8pm Monday - Friday and 3pm at weekends for Next Day.

Premier Delivery

Unlimited free delivery from just £14.95* a year.

Priority order processing premium courier delivery, and improved order tracking. For more information see our Premier Delivery Page

Free Online UK Returns (within 28 days)

Returning a product to Pro:Direct is simple and easy using our Online Returns Portal, and if you are returning from the UK this is also completely FREE of charge.


Watch our video guide for full details on returning an item or click here for detailed information on Returns.



If you are returning an item from outside the UK you can still use our Online Returns Portal but for further details please see our Returns FAQ's