Injury Advice

Recovering from injury takes more than time—it needs motivation, smart rest, and the right support. That’s why our running experts share advice to help you bounce back stronger and avoid future setbacks.

Latest Articles

- Injury Advice
Most Common Shin Injuries In Runners

We teamed up with Sports Rehabilitator Claire Taylor from Taylormade Rehab to outline the most common shin injuries in relation to running. Read more ...
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- Claire Taylor
- 21 Sep
- Injury Advice
Most Common Ankle Injuries In Runners

We teamed up with Sports Rehabilitator Claire Taylor from Taylormade Rehab to outline the most common ankle injuries in relation to running. Read more...
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- Claire Taylor
- 21 Sep
- Injury Advice
Common Hamstring Injuries In Runners

We teamed up with Sports Rehabilitator Claire Taylor from Taylormade Rehab to outline the most common hamstring injuries in relation to running. Read ...
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- Claire Taylor
- 6 Sep
- Injury Advice
Common Foot Injuries Experienced By Runners

We joined up with Sports Rehabilitator Claire Taylor from Taylormade Rehab to discuss the common foot injuries that can be experienced by runners. Rea...
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- Claire Taylor
- 4 Feb
- Injury Advice
Common Back Pain In Runners

We joined up with Sports Rehabilitator Claire Taylor from Taylormade Rehab to discuss the common back pain conditions that can be experienced by runne...
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- Claire Taylor
- 4 Feb
- Injury Advice
The Most Common Running Knee Injuries

There are times when activities such as running can seem to bring about injury. There is usually an explanation for this and therefore a solution!
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- Claire Taylor
- 25 Oct
- Injury Advice
Comeback Season - Justin Reid-Simms

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- Pro Direct Running
- 17 Feb
- Injury Advice
How to get back to running after an injury

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- Pro Direct Running
- 27 Jan