Vomero 18 vs Plus vs Premium

Which Should You Choose?

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With Nike recently launching three versions of their most cushioned daily runner, the question is: which one is best for you and your legs?

Whether you're training for a marathon or simply want a plush ride for everyday wear, the Nike Vomero line has you covered. But with the Premium, Plus, and Vomero 18 all available, choosing the right pair isn't so simple. Each model offers a distinct mix of comfort, tech, and performance.

In this guide, we break down the key features, fit, and feel of each to help you pick the best Vomero for your running style and goals.

Nike Vomero Premium

Experimental, incredibly bouncy, and surprisingly stable considering the huge stack height, the Premium has been used as a training shoe by elite athletes for both speed work and recovery runs thanks to the anti-gravity feel. Throw in a look inspired by the hugely successful lifestyle range and you get a stylish, fast shoe stacked with responsive cushioning.

 

Nike Vomero Plus

By opting for a full midsole of ZoomX Nike have made the Plus lighter and faster feeling than the 18. Ideal for those who want a highly cushioned feel, but not the extra weight usually associate with a high stack, it offers a highly responsive feel and a touch of extra speed. A plate less super trainer you can use every day.

Nike Vomero 18

A highly cushioned daily trainer, the Vomero 18 combines durable ReactX foam with the ZoomX found in the other two shoes, letting Nike keep the price a little lower, it also ensures mile after mile of comfortable running. Offering durability, comfort and effortless running it’s a long-standing favourite perfect for daily milage.

 

 
Stats
  Vomero 18 Vomero Plus Vomero Premium

 Price

£134.99

£154.99

£209.99

Stack Height

44-33mm

45-35mm

55-45mm

 Cushioning Tech

         Dual density ReactX with ZoomX         

        Full ZoomX        

        ZoomX with forefoot and heel Air Zoom units        

         Weight Men's/Women's        

325g / 263g

273g / 230g

351g / 278g

Ride

Cushioned

Soft and sporty

Plush, bouncy and extreme

Conclusion

The highly cushioned section of Nikes daily runners, there is a Vomero for everyone…nearly. If deep cushioning isn’t your thing, then the Pegasus range offers a more direct, lively and lighter feel, and the upcoming Structure range will also offer three shoes for those who prefer some guidance and more support through their stride.

But if a cushioned ride and smooth strides are your thing, pick your favourite from above and enhance your runs, from relaxed chill outs to fast training and recovery runs, Vomero has you covered. 

Frequently Asked questions:

Why Are Vomeros so popular?

Deep, plush comfortable cushioning that eases you through your run, whichever Vomero you choose, you are choosing a smooth ride.

Is Vomero or Pegasus better

One isn’t better than the other, but they are different. Built for a responsive and energetic feel, the Pegasus range are daily use shoes with a touch of extra speed. On the other hand, while the Vomero range is also built for daily use, they provide deep cushioning and a plush ride.

What is the Vomero Plus used for?

The lightest of the three Vomero shoes, the Plus makes a great super trainer, use it for faster sessions where you still want tonnes of cushioning. Great for use alongside a plated race shoe, or as your only shoe for faster cushioned runs.

What is the difference between the Nike Plus and Premium?

The Premium ups the stack height, for even more cushioning, which sadly adds in some extra weight. However, any weight gain can be offset by the extra bounce you get from the dual Air Zoom units. It also ups the price on the lightweight Plus which gives a smoothly cushioned and speedy feel.

Can you run a marathon in a Nike Vomero?

Any of the Vomero’s would make a great marathon shoe. A touch too soft and heavy for those aiming for the podium perhaps, but the deep stack of cushioning under foot is ideal for soaking up the hours of pavement pounding, whichever shoe you choose.

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Ray Barlow

Having suffered from Chronic Fatigue for over a decade, I am a recent convert to the joys of running. Although every run steals a lot of energy, the mental health and fitness benefits more than make up for it. My runs are mainly across the back of the nearby beaches, dodging between the tourists. When not geeking out over the latest running tech, you can find me trying new gins, making gins, or boring anyone within earshot about gin.
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