The Best Running Supplements

Maurten Solid 160

With 40 grams of carbohydrates, the same amount you find in their energy drinks, the Maurten Solid 160 is an easy energy boost to take before, during or after exercise. Split into two pieces it is made into an oat and rice based chewable bar in a range of flavours.

Maurten Gel 100

Most gels are comprised of water and carbohydrate and can often contain various flavourings, colourings and additives for artificial sweetness. The Maurten GEL 100 is different. Using a biopolymer matrix (their words, not mine), with a unique blend of fructose and glucose and with only 6 key ingredients enabling uptakes of up to 100 grams of carbohydrates per hour. Maurten gels are top choice among many elites and recreational runners across the globe.

High 5 Zero - Active hydration

Making a light and refreshing drink with natural fruit flavours, this 20-tablet tube replaces the electrolytes you lose through sweat and includes vitamin C to support your immune system and reduce tiredness and fatigue. With zero calories, it is not only available in a wide range of flavours, but in a stimulant and caffeine version as well as a protect and active hydration variant.

Maurten Solid 160

With 40 grams of carbohydrates, the same amount you find in their energy drinks, the Maurten Solid 160 is an easy energy boost to take before, during or after exercise. Split into two pieces it is made into an oat and rice based chewable bar in a range of flavours.

Cramp Fix – 50ml bottle

Designed specifically to help prevent cramps, the bottle contains 3 – 5 servings and can offer relief within 30 seconds to 2 mins. It can also be taken before exercise to help keep cramps at bay, or after, to prevent post exercise cramps and reduce muscle tightness.

SIS Go-Gel Isotonic

Whether you're marathon fuelling or hammering the training miles, SiS's easy to digest, isotonic gels provide vital energy without the liquid volume that can often come part and parcel with other gels.

Clif Bars

Available in 2 flavours, the Clif bar is a legend within exercise, used to help fuel anyone from climbers to runners and beyond. It includes 11g of protein, mixed with carbohydrates and fibre to give you the energy you need to keep going further.

High 5 Energy Gel 38g Pack

In a ready to drink gel that is simple to carry with you on the move, the High 5 Energy Gel 38g Pack helps give you extra energy through an injection of 23g of carbohydrates per sachet. They have a smooth, light taste with real fruit juice.