{"title":"Football Nutrition","description":"","products":[{"product_id":"maurten-solid-160-chocolate-nutrition-1027423","title":"Maurten Solid 160 Chocolate","description":"The Maurten Solid 160 Chocolate is designed for the in-between moments, on your way to the track, or heading home after a long run, they contain the same amount of carbohydrates as their Gel 160 or Drink Mix 160. \u003cbr\u003e \u003cbr\u003eNutrition facts \u003cbr\u003ePer 100g \/ Serving (2 x 27,5 = 55g) \u003cbr\u003eEnergy \u003cbr\u003e \t1555 kJ, 368 kcal \/ \u003cbr\u003e855 kJ, 202 kcal \u003cbr\u003eFat \u003cbr\u003e- of which saturates\t6 g \/ 3 g \u003cbr\u003e0.9 g \/ 0.5 g \u003cbr\u003eCarbohydrates \u003cbr\u003e- of which sugar\t72.7 g \/ 40 g \u003cbr\u003e31.3 g \/ 17.2 g \u003cbr\u003eFiber\t3 g \/ 1.7 g \u003cbr\u003eProtein\t4.3 g \/ 2.3 g \u003cbr\u003eSalt\t1.10 g \/ 0.61 g \u003cbr\u003eAdditives\tEmulsifier (Lecithin) (E322) \u003cbr\u003efrom Sunflower","brand":"Maurten","offers":[{"title":"One Size","offer_id":42953611018330,"sku":"PC1233941","price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1027423_main.jpg?v=1774129512"},{"product_id":"high-5-zero-active-hydration-20-tablet-tube-blackcurrant-nutrition-1028185","title":"High 5 Zero (Active Hydration) 20 Tablet Tube","description":"\u003cp\u003eReplace the electrolytes you lose through sweat with the High 5 ZERO (Active Hydration) 20 Tablet Tube Blackcurrant, a light and refreshing electrolyte drink with natural fruit flavours and a scientific formula that includes added Vitamin C to support a healthy immune system, protect cells from oxidative stress, and reduce tiredness and fatigue.\u003c\/p\u003eHigh 5 ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose essential minerals, so it’s important that they are replenished. With key electrolytes, sodium, and magnesium, ZERO gives you what water alone can’t. \u003cbr\u003e \u003cbr\u003eZERO is designed to be taken before, during, and after exercise and a wide range of sporting activities, as well as in hot weather. Simply drop the hydration tablet into your bottle and drink to effectively replace the electrolytes lost through sweat. Suitable for vegetarians.","brand":"High 5","offers":[{"title":"One Size","offer_id":42848727072858,"sku":"PC1245119","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1028185_main.jpg?v=1774357635"},{"product_id":"sis-go-hydro-20-tablet-tube-lemon-nutrition-1017413","title":"SIS GO Hydro 20 Tablet Tube","description":"Originally developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics, the SIS GO Hydro are effervescent tablets that readily dissolves in plain water, representing a highly practical approach to exercise (simply drop one tablet in your 500 ml water bottle) without the calories. \u003cbr\u003e \u003cbr\u003eGO Hydro meets your sodium requirements at a specific concentration (30mmol\/L) that is scientifically proven to produce superior hydration compared with water alone. When you sweat, you lose essential minerals, so it’s important that they are replenished. With key electrolytes, GO Hydro gives you what water alone can’t. \u003cbr\u003e \u003cbr\u003eConsume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500ml of SiS GO Hydro per hour. Once prepared consume within 24 hours. 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The pack includes six gels, a recovery drink sachet, two ZERO 10-tab tubes, and a Run Bottle with an easy to grip handle for running (leak-proof top, food grade plastic and dishwasher safe).","brand":"High 5","offers":[{"title":"One Size","offer_id":42847455707226,"sku":"PC1098892","price":11.76,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017429_main.jpg?v=1774362265"},{"product_id":"high-5-zero-active-hydration-20-tablet-tube-strawberry-kiwi-nutrition-1028177","title":"High 5 Zero (Active Hydration) 20 Tablet Tube","description":"\u003cp\u003eReplace the electrolytes you lose through sweat with the High 5 ZERO (Active Hydration) 20 Tablet Tube Strawberry and Kiwi, a light and refreshing electrolyte drink with natural fruit flavours and a scientific formula that includes added Vitamin C to support a healthy immune system, protect cells from oxidative stress, and reduce tiredness and fatigue.\u003c\/p\u003eHigh 5 ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. 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For best results, CLIF BARs should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. However, during prolonged, lower intensity exercise such as hiking or bike touring, CLIF BARs can be eaten during activity to help satisfy hunger and meet carbohydrate demands. 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The High 5 Energy Gels Plus Caffeine are designed to help you push through the wall and maximise your performance. Their smooth, light taste, no-lump formula, and real juice flavours make them an ideal product to increase your energy during your workout. \u003cbr\u003e \u003cbr\u003eWith a convenient sachet design, they're easy to carry when you're running or cycling. Simply tear the top of the sachet and drink the gel directly. Take up to three sachets per hour during exercise (less if you're also using a sports drink). The High 5 Energy Gel is designed to be taken before and during exercise. 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From a technical perspective traditional gels are water and carbohydrates mixed into syrups, often filled with flavours and preservatives. The instructions state that you should consume them with water, but not this one. \u003cbr\u003eThe GEL 100 is completely different. It’s a biopolymer matrix, filled with a unique blend of glucose and fructose (ratio of 0.8:1) which enables uptakes of up to 100 grams of carbohydrates per hour. \u003cbr\u003eIt is built by harnessing natural hydrogel technology and built with six natural ingredients. It doesn’t contain any colourants or preservatives and comes in 40g servings that contains 60% carbohydrates – a high weight to energy ratio. \u003cbr\u003eAMOUNT OF ENERGY Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. Recent science has shown that the 0.8:1 glucose and fructose ratio enables even greater uptake – up to 100 grams per hour. 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The High 5 Energy Gels are designed to help you push through the wall and maximise your performance. Their smooth, light taste, no-lump formula, and real juice flavours make them an ideal product to increase your energy during your workout.  With a convenient sachet design, they're easy to carry when you're running or cycling. Simply tear the top of the sachet and drink the gel directly. Take up to three sachets per hour during exercise (less if you're also using a sports drink). The High 5 Energy Gel is designed to be taken before and during exercise. Suitable for vegetarians and vegans.","brand":"High 5","offers":[{"title":"One Size","offer_id":42837237760090,"sku":"PC1098889","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017426_main.jpg?v=1774360932"},{"product_id":"sis-go-hydro-20-tablet-tube-berry-nutrition-1017412","title":"SIS GO Hydro 20 Tablet Tube","description":"\u003cp\u003eReplace the electrolytes you lose through sweat with the SIS GO Hydro 20 Tablet Tube in a Berry flavour, a light and refreshing electrolyte drink designed to ensure you are effectively hydrated to produce your best performance.\u003c\/p\u003eOriginally developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics, the SIS GO Hydro are effervescent tablets that readily dissolves in plain water, representing a highly practical approach to exercise (simply drop one tablet in your 500 ml water bottle) without the calories. \u003cbr\u003e \u003cbr\u003eGO Hydro meets your sodium requirements at a specific concentration (30mmol\/L) that is scientifically proven to produce superior hydration compared with water alone. 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The High 5 Energy Gels Plus Caffeine are designed to help you push through the wall and maximise your performance. Their smooth, light taste, no-lump formula, and real juice flavours make them an ideal product to increase your energy during your workout. \u003cbr\u003e \u003cbr\u003eWith a convenient sachet design, they're easy to carry when you're running or cycling. Simply tear the top of the sachet and drink the gel directly. Take up to three sachets per hour during exercise (less if you're also using a sports drink). The High 5 Energy Gel is designed to be taken before and during exercise. Suitable for vegetarians and vegans.","brand":"High 5","offers":[{"title":"One Size","offer_id":42837232123994,"sku":"PC1098890","price":22.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017427_main.jpg?v=1774361975"},{"product_id":"high-5-zero-active-hydration-20-tablet-tube-berry-nutrition-1017418","title":"High 5 Zero (Active Hydration) 20 Tablet Tube","description":"High 5 ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose essential minerals, so it's important that they are replenished. With key electrolytes, sodium, and magnesium, ZERO gives you what water alone can't.  ZERO is designed to be taken before, during, and after exercise and a wide range of sporting activities, as well as in hot weather. Simply drop the hydration tablet into your bottle and drink to effectively replace the electrolytes lost through sweat. Suitable for vegetarians.","brand":"High 5","offers":[{"title":"One Size","offer_id":42842808451162,"sku":"PC1098881","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017418_main.jpg?v=1774361118"},{"product_id":"clif-bars-chocolate-chip-nutrition-1017435","title":"Clif Bars","description":"\u003cp\u003eFuel up for your active adventures with the CLIF BAR in a Chocolate Chip flavour, the plant-based energy bar packed with 10 grams of protein that will help you rise to the occasion.\u003c\/p\u003eWith a mix of carbohydrates, protein and fibre, CLIF BARs supply working muscles with the energy they need for extended periods of activity.    Made with rolled oats and chocolate chips, this flavour is like warm cookies straight from the oven, while each bar contains phosphorous which contributes to the normal release of energy in the body during exercise.    For best results, CLIF BARs should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. However, during prolonged, lower intensity exercise such as hiking or bike touring, CLIF BARs can be eaten during activity to help satisfy hunger and meet carbohydrate demands. CLIF BARs can also be eaten as a snack between meals or during a long, busy day to help sustain energy.","brand":"Clif Bar","offers":[{"title":"One Size","offer_id":42989670236250,"sku":"PC1098898","price":1.54,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017435_main.jpg?v=1774361975"},{"product_id":"high-5-zero-protect-20-tablet-tube-orange-echinacea-nutrition-1017421","title":"High 5 Zero (PROTECT) 20 Tablet Tube","description":"\u003cp\u003eReplace the electrolytes you lose through sweat with the High 5 ZERO (PROTECT) 20 Tablet Tube in an Orange\/Echinacea flavour, a light and refreshing electrolyte drink containing vitamin C, vitamin D3, and folic acid, which not only hydrates you, but also maintains your immune system during and after intense exercise.\u003c\/p\u003eHigh 5 ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose essential minerals, so it's important that they are replenished. With key electrolytes, sodium, magnesium, potassium, and chloride, ZERO gives you what water alone can't. \u003cbr\u003e \u003cbr\u003eZERO is designed to be taken before, during, and after exercise and a wide range of sporting activities, as well as in hot weather. Simply drop the hydration tablet into your bottle and drink to effectively replace the electrolytes lost through sweat. Suitable for vegetarians.","brand":"High 5","offers":[{"title":"One Size","offer_id":42846186373210,"sku":"PC1098884","price":7.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017421_main.jpg?v=1774361119"},{"product_id":"high-5-zero-active-hydration-20-tablet-tube-citrus-nutrition-1017419","title":"High 5 Zero (Active Hydration) 20 Tablet Tube - Citrus","description":"High 5 ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose essential minerals, so it's important that they are replenished. With key electrolytes, sodium, and magnesium, ZERO gives you what water alone can't.  ZERO is designed to be taken before, during, and after exercise and a wide range of sporting activities, as well as in hot weather. Simply drop the hydration tablet into your bottle and drink to effectively replace the electrolytes lost through sweat. Suitable for vegetarians.","brand":"High 5","offers":[{"title":"One Size","offer_id":42836441235546,"sku":"PC1098882","price":6.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/5689\/5834\/files\/1017419_main.jpg?v=1774274736"},{"product_id":"high-5-zero-xtreme-stimulant-caffeine-20-tablet-tube-berry-nutrition-1017422","title":"High 5 Zero X'Treme (Stimulant \u0026 Caffeine) 20 Tablet Tube","description":"\u003cp\u003eReplace the electrolytes you lose through sweat with the High 5 ZERO X'Treme (Stimulant \u0026amp; Caffeine) 20 Tablet Tube in a Berry flavour, a light and refreshing electrolyte drink which not only hydrates you, but also maintains your immune system during and after intense exercise.\u003c\/p\u003eHigh 5 ZERO is a refreshing sugar free electrolyte drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose essential minerals, so it’s important that they are replenished. With key electrolytes, sodium, magnesium, potassium, calcium, and chloride, ZERO gives you what water alone can’t.\u003cbr\u003e\u003cbr\u003eOne tablet of High 5 ZERO X'Treme contains 75mg of caffeine, about the same amount as in a cup of coffee. When taking part in intense exercise, caffeine contributes to an increase in endurance performance and capacity, meaning you can go further. It also helps to increase your concentration and reaction time.\u003cbr\u003e\u003cbr\u003eThis scientific formula includes Vitamin C to support a healthy immune system, protect your cells from oxidative stress and reduce tiredness and fatigue. The magnesium in ZERO contributes to electrolyte balance, whilst also supporting muscle protein synthesis.\u003cbr\u003e\u003cbr\u003eZERO is designed to be taken before, during, and after exercise and a wide range of sporting activities, as well as in hot weather. Simply drop the hydration tablet into your bottle and drink to effectively replace the electrolytes lost through sweat. 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