Running Shoe Foams Explained
What is actually under your feet? A runner's guide to EVA, TPU, PEBA, TPEE, ATPU and supercritical running shoe foams, with real shoe examples.
Running Blog
The Best Running Jackets Right Now
A good running jacket can make all the difference when the weather takes a turn. The right jacket helps you stay comfortable without overheating or feeling restricted.
Do I Need a Plated Race Shoe?
Carbon-plated race shoes seem to be everywhere these days. From world-record-breaking marathon runners to your local parkrun regular.
Nike Race-Day System of Speed: Apex, Alphafly 4...
Nike's new Race-Day System of Speed brings together Apex, Alphafly 4 and Swooshfly. Here's how the three shoes differ, what tech sits inside them and when each one launches.
Skechers SKX Aero Elite: Layer by Layer
Inside the Skechers SKX Aero Elite: a layer-by-layer look at the 167g race shoe, from its FITKNIT upper to HYPER BURST PRO foam and Quantum Plate.
First Look: Altra Vanish Carbon 3
We take a first look at the Altra Vanish Carbon 3, breaking down its 4mm geometry, full PEBA midsole, split carbon plate and race-day FootShape fit.
Running 100km a Week: What It Really Takes and ...
What does running 100km in a week actually look like? From early starts and tired legs to fuelling, recovery and a 36km long run, this is how one 100km week...
Altra Running Shoes Explained: Which Altra Is R...
A guide to the Altra running shoe range, from flexible road shoes and cushioned daily trainers to trail shoes and carbon racers.
Maverick Lakes Trail Run 2026: Tash's Race Day ...
Tash recaps the Maverick Lakes Trail Run 2026, from flooded trails and a shortened course to the adidas and DO kit she wore on race day.
What Makes Altra Different? Start With the Shap...
Why do Altra running shoes look so different? We break down FootShape, zero-drop and low-drop geometry, fit, cushioning and the thinking behind the range.
Best GORE-TEX Waterproof Running Shoes 2026
Wet roads, soaked grass and winter trails call for the right pair. These are our top GORE-TEX waterproof running shoes for keeping feet dry without giving up comfort, cushioning or...
First Look: adidas Adizero Adios Pro 5
EnergyRods are gone. The adidas Adizero Adios Pro 5 brings in new EnergyRims, firmer Lightstrike Pro and a lighter race-day build for 2026.
