Rugby Blog

August 28, 2026

How to Mould a Mouthguard

A mouthguard shouldn't need constant biting to stay in place. Here's how to mould yours properly, check the fit and sort common problems before training.

March 26, 2026

Why You Need a Gumshield in Rugby

Discover why a rugby gumshield matters beyond protection. From fit and breathing to confidence in contact, here is why the right rugby mouthguard is essential.